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Hormone replacement therapy (HRT) may be in your mind when you have menopause, This therapy is by taking a dose of hormones: estrogen, progesterone, or both. HRT is used to relieve unpleasant symptoms that are usually associated with menopause.

Menopause is a normal part of aging. This usually occurs between the ages of 45 and 54 years, and it is characterized by a drastic decrease in estrogen and progesterone. As a result, you may experience hot flashes, vaginal discomfort, and mood swings. Your risk for osteoporosis also increases.

HRT can indeed reduce these symptoms. However, with the help of it appears many side effects you should know before you do it learn about the risks and side effects of hormone replacement therapy.

1. Digestive Problems

Diarrhea to indigestion, digestive problems are common side effects of HRT. You can also stomach cramps, bloating, gas, and nausea. Fortunately, these symptoms usually disappear within the first few months. You can also try natural treatments such as drinking ginger tea and sipping peppermint oil.

2. Breast tenderness

Tenderness, swelling, and enlargement can occur due to the side effects of hormone hormone therapy. For some, it also shows an increase in breast density and therefore, the risk of breast cancer is greater
If your breasts are soft, a low-fat and high-carbohydrate diet may be helpful.

3. Breast Cancer

The risk of breast cancer depends on the duration and type of use. A woman over 50 years has little or no risk for breast cancer if she has combined HRT for less than 5 years. The risk increases if he uses it longer.

3. Foot Cramps

Many women who use HRT often complain of leg cramps and swelling. It may also feel uncomfortable to move. Fortunately, like the last two side effects, the leg cramps eventually disappear. Regular exercise and stretching can make it feel better

4. Unusual Bleeding

Although rare, HRT can cause bleeding in the "crown" you start with the lowest possible dose may reduce the risk of blood related problems.

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