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Pregnancy can indeed make various changes to your body. This change can make the parts of your body hurt, such as in the legs, back, breasts, and even the stomach. Some of you may feel cramps in the abdomen and this is normal. This pain may be related to constipation or increased blood flow in your uterus. Some may be a sign of a serious illness, such as a urinary tract infection, miscarriage, preeclampsia, or other medical conditions.

What causes stomach cramps during pregnancy?
Abdominal cramps during pregnancy can be felt at any time during pregnancy, can be during the first, second, or third trimester.



The most common causes of abdominal cramps

1. Problems in the stomach

Gastric and bloating stomach can occur during pregnancy. This can be caused by an increase in the hormone progesterone, a hormone that makes your muscles relax, including the muscles in your digestive tract. As a result, your digestive system runs slower and you feel pressure in the uterus and intestines. This can cause you to feel a stomach tingling, bloating, or constipation. At this time, you may feel cramps in your stomach.

Defecating or gassing may help to get rid of your cramps a little. You also need to eat fibrous foods, eat little but often, and drink more water to help reduce constipation.

2. Cramps after orgasm

Cramps during or after orgasm are normal things you experience during intercourse. This is not dangerous and will not hurt your fetus in the womb. Cramps can also be caused by increased blood flow to the pelvic area or normal uterine contractions during orgasm.

3. Increased blood flow to the uterus

During pregnancy, your body will drain more blood to the uterus to supply blood to your fetus. This can cause you to feel pressure in the uterine area or cramps in the stomach. When you feel cramps, you can lie down or take a warm bath to help ease it.

4. Cramps because the mother's womb expands

Because the mother's uterus continues to expand during pregnancy, the mother sometimes feels cramps in the abdomen that can spread to the hip or groin. Usually cramps or pain starts in the second trimester of pregnancy. This cramping is often experienced when you exercise, after you wake up from a bed or chair, sneeze, cough, laugh, or when you make sudden movements or other activities.

5. Braxton Hicks contractions

This contraction usually starts around 20 weeks' gestation and this can be a preparation for the mother's body before delivery. These contractions are usually rare, do not last for a long time, are irregular, and usually do not hurt. Dehydration may cause Braxton Hicks contractions, so you need to drink a lot to prevent this.

Causes of abdominal cramps during the first trimester to the second pregnancy

1. Ectopic pregnancy (outside the uterus)

An ectopic pregnancy occurs when a fertilized egg attaches outside the uterus, usually in the fallopian tube (the channel that connects the uterus and ovary). This causes you to feel cramps on one side of your stomach. This cramping can last a long time and gets worse. Check your pregnancy with a doctor if you also experience vaginal bleeding, shoulder pain, stomach pain that gets worse when you do activities, and fainting.

2. Miscarriage

Miscarriage can cause you to feel cramps in the abdomen, lower back and pelvic area. Sometimes, cramping in the stomach is difficult to distinguish whether because you have a miscarriage, implantation, or because your uterus is developing. However, cramping due to miscarriage usually lasts for several hours or days and is accompanied by mild or severe bleeding for several days. You also feel pain in the waist or pressure on your pelvis.

Causes of abdominal cramps during the second to third trimester of pregnancy

1. Urinary tract infection (UTI)

Urinary tract infections can usually cause pain when urinating, pressure on the pelvis or pain in the lower abdomen, more frequent urination, foul-smelling, cloudy or bloody urine. Untreated urinary tract infections can cause kidney infection and premature birth.

2. Abruptio placenta

It is a term that describes the condition of your placenta which is completely or partially separated from the uterine wall before the baby is born. This condition can also cause your stomach to experience severe cramps and can last a long time. In addition, you can also experience back pain, vaginal bleeding, and contractions in the uterus.

3. Preeclampsia

Marked by high blood pressure and the presence of protein in the urine. Preeclampsia can also be one reason why you feel cramps in the upper abdomen. In addition, you can also experience severe headaches, visual disturbances, nausea and vomiting, swelling of the face, hands and feet, and shortness of breath.

4. Cramps as a sign of labor

You may give birth if you experience regular contractions, usually every 10 minutes or more. These contractions are usually not easily lost even if you have changed position. At this time, you will also experience stomach cramps. In addition, you also feel pressure in the pelvic area, experiencing changes or an increase in vaginal fluid, and vaginal bleeding. You can experience premature birth if you experience this before 37 weeks' gestation.

How do you deal with stomach cramps during pregnancy?
When you feel cramps, the first thing you have to do is rest. You can try the following things to relieve cramps in your stomach:

Lie down or sit down for a while. Lie on the opposite side of your pain. And straighten your legs.
Take a warm bath.
Compress your stomach cramps with warm water.
Try to relax and calm down.
Drink plenty of fluids, if cramps are caused by Braxton Hicks contractions.
Move or do a few slow movements to eliminate cramps that may be caused by a gastric stomach.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

Foot cramps are one of the complaints that are usually felt by pregnant women, especially in the second and third trimester of pregnancy. However, do not worry because there are ways you can do to prevent and overcome them.

Leg cramps will cause discomfort. Not infrequently this also causes you to be free to carry out daily activities.


How to Overcome Leg Cramps

Leg cramps during pregnancy are usually caused by an increase in hormones which results in a buildup of body fluids. Because of the influence of gravity, the fluid will accumulate in the legs, so that the feet experience swelling. This condition can cause pregnant women to experience leg cramps. Apart from the buildup of fluid, leg cramps during pregnancy can also be caused by weight gain.

There are several ways that pregnant women can do to relieve leg cramps, namely:

Stretch

Stretch by slowly stretching your legs. This may initially make the leg hurt. But not long after that, the cramps that pregnant women feel will decrease. In addition, pregnant women can also lift their feet around 15-20 minutes to promote blood circulation. Pregnant women can use pillows or lean their feet against the wall. Avoid turning the ankles in and out when cramping, because it will make the cramps feel worse.

Foot massage

Even though it hurts, pregnant women can slowly massage their legs and relax the legs that feel cramped. Pregnant women can massage cramped feet using a mixture of essential oils, such as chamomile and lavender.

Compress with warm water

Another way to reduce leg cramps is to compress it using a bottle containing warm water. This method can reduce tension in the muscles.

Tips for Preventing Foot Cramps

In addition to knowing how to prevent leg cramps during pregnancy, pregnant women should also know tips on preventing cramps in the legs. Here are a few things you can do:

• Drink at least 1.5 liters of water per day.
• Consume foods that are rich
• Take a warm bath before bed to reduce muscle tension.
• Use shoes with a size that is suitable and comfortable to use.
• Avoid sitting or standing too long.
• Maintain weight. Excessive weight can increase the risk of leg cramps during pregnancy.
• Take prenatal vitamins that contain calcium, potassium, and magnesium. However, before taking prenatal vitamins, you should consult your doctor first, pregnant women.
• Exercise regularly. Pregnancy can do light exercise, such as walking. However, you should first consult with your doctor about the type of exercise that is safe when pregnant, especially if pregnant women have special health conditions.

Generally the leg cramps felt by pregnant women will subside after a while. However, if cramps do not go away, red spots appear on the feet, and feel warm to the touch, you should immediately contact a doctor for further treatment.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

During the pregnancy process, a pregnant woman will always maintain the health condition of the body in order to provide the best effort to make the process of developing the fetus always in normal conditions. In the process of maintaining the condition of the pregnancy, pregnant women will carry out various businesses ranging from consuming healthy foods for pregnant women, consulting regularly with obstetricians and midwives regarding the development of their pregnancies regularly, to avoiding various kinds of things that can influence pregnancy.

Regarding matters that can have a negative influence on the pregnancy, in this article will review one of the foods that raises many questions related to safety, benefits, and its impact on pregnancy. The foods discussed in this article are shrimp. Shrimp is one type of seafood or more popularly called seafood with a good taste and much favored by people not likely to those who are pregnant. Here are some explanations about the question questions related to consumption of shrimp during pregnancy.


Can pregnant women eat shrimp ?

Some myths say that consuming shrimp during pregnancy will make the baby attacked by eczema later. It turns out that this myth is not entirely true because some opinions of health and pregnancy experts say that consuming shrimp during the pregnancy process is safe and does not have a bad impact. So far there have been no reports explaining the side effects of shrimp on pregnancy except allergic reactions in pregnant women which are already congenital diseases of pregnant women before the pregnancy process.

In addition to being safe because of the fact that there have never been reports regarding the side effects of shrimp in pregnant women, shrimp is also one of the seafood that does not contain mercury. Mercury is one of the dietary restrictions of pregnant women because it can have a detrimental effect on fetal development during pregnancy. Therefore, avoiding foods containing mercury is a must for pregnant women. That is the answer to the question may pregnant women eat these shrimp.

Are there benefits of shrimp for pregnancy?

Besides being safe for consumption, shrimp also has several benefits especially for pregnancy through some of its nutritional content. The nutritional content of shrimp such as vit D, vit C, choline, zinc, iron, iodine, copper, fatty acids, omega 3, omega 6, decosahexaenoic acid or DHA, and eicosapentaeonic acid or EPA and selenium. The benefits of shrimp for pregnant women are as follows.

• Helping baby's brain development, the content of several proteins such as omega 3, omega 6, EPA, and DHA are nutrients that can help the brain development process.
•  Improve the immune system, the content of vitamin C and some proteins and minerals contained in shrimp can help improve the mother's immune system so that it is not easy to experience pain.
• Preventing anemia, anemia is one of the risks that can occur in pregnant women and can be helped by consuming shrimp because of its iron content and several other minerals.
• Having a low calorie content, shrimp is one of the foods that are suitable for diet for pregnant women because the caloric content is quite low but has many benefits through other nutrients.
• Helps the development process of the fetus, the high content of protein, minerals, and vitamins in shrimp can help fulfill nutrients related to fetal development in the womb of pregnant women.
• Control cholesterol, the danger of high cholesterol for pregnant women must be controlled so as not to cause harmful effects, especially for women who before pregnancy have obesity problems. Consumption of shrimp can help control cholesterol for pregnant women.
• Caring for the heart, the content of choline in shrimp can help treat the heart of pregnant women so as to avoid dangerous conditions during pregnancy.

Some of the benefits mentioned can be obtained by pregnant women if the shrimp is consumed correctly and precisely in accordance with the consumption rules. For a clearer medical explanation, consult with an obstetrician or midwife can be done before consuming shrimp.

How do you consume the right shrimp when you are pregnant?

Although shrimp is safe for consumption if pregnant women, there are still some limitations that must be considered. There is a limit to the number of shrimp that can be consumed by pregnant women with an estimate of not more than 350 grams during the week. Besides being related to the amount of shrimp that must be consumed there are other things that are also considered. Another thing that must also be considered in consuming shrimp for pregnant women is the condition of the shrimp to be consumed must be fresh and washed well and cooked until cooked so that no dirt or toxins can cause pregnancy disorders.

Those are some reviews about questions about shrimp consumption for pregnant women. If doubts arise regarding certain kinds of food consumed during pregnancy, it is better if before knowing the clarity of pregnant women, at least delaying the consumption of these foods in order not to become a problem in the future and even trigger certain bad conditions.


"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

A typical taste of yogurt that is slightly sour and refreshing, can be a snack choice for pregnant women (pregnant women). But did pregnant women know, besides being delicious for consumption, yogurt also has benefits for health?

Yogurt is a processed product of milk made through bacterial fermentation. This fermentation process causes yogurt to have a unique taste and texture. The content of yogurt is considered to have many health benefits, including maintaining the health of the digestive tract.

Yogurt contains various nutrients that are beneficial when consumed during pregnancy:

Meet calcium needs

Yogurt contains many nutrients, such as vitamin B2 and B12, calcium, potassium and magnesium. Regularly consuming yogurt is beneficial for mothers because of the high calcium content. In addition, yogurt is also beneficial for the formation of baby teeth and bones. Low fat yogurt can be a choice for pregnant women, because it contains calcium higher than milk.

Reducing the risk of complications

Yogurt is also believed to be beneficial in reducing the risk of pregnancy complications, such as gestational diabetes, preeclampsia, vaginal infections, and allergies. This is caused by the probiotic content contained in yogurt.

Reducing the risk of constipation

The content of probiotics in yogurt can help maintain gastrointestinal health. Therefore, regular consumption of yogurt during pregnancy can prevent diarrhea and reduce the risk of constipation during pregnancy.

Stabilize body weight

Generally during pregnancy, the mother's weight will increase by 11-16 kg. Less weight during pregnancy can increase the risk of premature babies. One way that can be done to gain weight pregnant women is to routinely consume yogurt as a snack. Pregnant women can consume low-fat yogurt with extra fruit.

Tips for Choosing Yogurt

Although yogurt tends to be safe for consumption while pregnant, there are a number of things that need to be considered in choosing yogurt so that the benefits can be felt to the maximum.

First, make sure the yogurt you consume is made from pasteurized milk (ripe milk). Pregnant women are advised to consume low fat yogurt and do not contain flavor enhancers (plain). Flavorless yogurt generally contains higher protein.

Another thing to consider is avoiding yogurt that contains sweeteners and has a thicker texture. Yogurt that contains sweeteners and has a thicker texture contains less nutrients. Instead, pregnant women can consume yogurt with pieces of fruit to make it more fresh for daily consumption.

Eat enough yogurt during pregnancy. The recommended portion is no more than 3-4 cups per day, as an alternative to calcium intake in addition to milk.

Yogurt can be beneficial when consumed during pregnancy. However, it is advisable to consult an obstetrician if pregnant women have a history of allergies or other health conditions before consuming yogurt.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

There are many changes to your body during pregnancy. Just imagine, your stomach can be many times larger than usual. This makes you gain weight and feel very heavy when on the move. No wonder if pregnant women get tired easily after a day of doing routine. Some mothers even feel short of breath during pregnancy. Why? Want to know the reason? See the explanation below.

Quite a lot of pregnant women who experience shortness of breath

According to a study published in 2015, around 60-70% of pregnant women experience shortness of breath during pregnancy. This can occur in all conditions of pregnancy, including women with normal pregnancies.

Doctors often associate shortness of breath with the development of the uterus that continues to grow, so that it urges the lungs on it and makes it difficult for pregnant women to breathe.

Causes of shortness of breath during pregnancy?

Shortness of breath in pregnant women may not only be caused by one factor, but can be caused by various factors ranging from the uterus that continues to grow to changes in heart performance. In addition, the maternal oxygen demand that increases during pregnancy also contributes to pregnant women experiencing shortness of breath.

Shortness of breath can occur in various phases in pregnancy. There are pregnant women who have begun to feel shortness of breath starting from the first trimester, while other pregnant women just feel short of breath in the second trimester and third trimester.

Some causes of shortness of breath in pregnant women, such as:

• Uterine development. The uterus that begins to develop in the first trimester also presses the diaphragm (the muscle tissue that separates the heart and lungs with the stomach) up as high as 4 cm, so this affects the breathing of pregnant women. Pregnant women may start unable to take deep breaths in the first trimester.
• Hormonal changes during pregnancy. Changes in the hormone progesterone during pregnancy can also affect breathing, making the breathing of pregnant women faster. Progesterone directly affects the lungs and stimulates the respiratory center in the brain.
• Increased heart performance. This is because the heart must pump blood harder to drain blood throughout the body, including the placenta. The increased workload of the heart can cause pregnant women to experience shortness of breath.

Is shortness of breath during pregnancy a sign of a medical problem?

Shortness of breath is a common thing in pregnant women. This is caused by various changes that occur in the body of pregnant women.

Don't worry, this condition is safe for your prospective baby. However, severe shortness of breath can also be a symptom of a medical problem.

Medical problems that can cause shortness of breath in pregnant women, namely:

• Asthma. Pregnancy can worsen existing asthma symptoms. In addition to asthma, shortness of breath can also be exacerbated if pregnant women have anemia or high blood pressure.
• Pulmonary embolism. This occurs when a blood clot attaches to the arteries in the lungs. Emboli can directly affect breathing and cause coughing, chest pain, and shortness of breath. However, this condition is very rare.
• Peripartum cardiomyopathy. Is one type of heart failure that can occur during pregnancy or immediately after giving birth. Symptoms include swelling of the ankles, low blood pressure, fatigue, and a non-rhythmic heartbeat or heart palpitations.

"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

Pregnancy is one of the exciting news that a husband and wife are waiting for. No wonder if many want to know as soon as possible, namely by trying to pay attention to the characteristics of 1 week's pregnancy.

Characteristics of 1 week pregnant can not be seen or felt. Generally, the symptoms of pregnancy will begin when a period is late, which is around the fourth week of pregnancy. At that time, some women will experience abdominal cramps and blood spots, followed by nausea, vomiting, and other early pregnancy symptoms in the following weeks.

Calculation of Pregnancy

If the pregnancy is counted for 40 weeks from the first day of last menstruation (HPHT), then a woman has not really become pregnant in the first week.

New pregnancies occur at the end of the second week or the beginning of the 3rd week, depending on the fertile period or ovulation. When ovulating, the ovary will release the egg that moves towards the fallopian tube. To get a pregnancy, the egg must meet sperm in the fallopian tube.

The ovulation cycle that will determine the date of conception, generally occurs on days 13 to 20 after HPHT. However, ovulation also depends on how long a person's menstrual cycle is. In general, the menstrual cycle is around 28 days, but some women have different cycles.

To find out the menstrual cycle pattern you can record the menstrual date for several months, measure basal body temperature (body temperature when you wake up in the morning) before ovulation, or observe the texture of vaginal fluid that looks clearer and slipperier. An easier way is to use an ovulation test using urine.

Early Pregnancy Symptoms

Apart from not being able to menstruate, the first few weeks after conception, some women experience early pregnancy symptoms such as the following:

• Breasts are swollen and sensitive
• The breasts appear swollen, at the same time sensitive and painful when touched. However, these symptoms do not always appear as a feature of 1 week of pregnancy.
• Nausea, with or without vomiting
• Three weeks after conception, some women feel nauseous, with or without vomiting. Not only in the morning, this kind of nausea can happen at any time. This is related to pregnancy hormones.
• Lower back pain
• Some pregnant women also suddenly experience lower back pain, which is likely to continue during pregnancy, especially due to weight gain and changes in posture.

There are also other early pregnancy symptoms that are often complained about, such as urinating more often, feeling tired, sensitive to odors, and wanting to eat certain foods. Sometimes constipation and bloating also occur, because the digestive system in pregnant women slows down. Hormonal changes during pregnancy can also trigger headaches.

Although it is difficult to determine the characteristics of 1 week of pregnancy, there is no need to worry. You can confirm this good news a few weeks later. If necessary, you can go to the obstetrician to make sure there are signs and characteristics of 1 week of pregnancy, although often it is not certain.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

One of the most common disorders in the uterus experienced by women is endometriosis. This disorder causes a woman to experience abnormal tissue growth or lining in the uterus. This growth goes massive and causes major problems in the form of pain. How do you get pregnant with endometriosis?

Endometriosis causes women to be uncomfortable during menstruation. The blood coming out becomes very much and very difficult to control. Some women also often experience bleeding during sex with their partners. Another problem with endometriosis is that it is difficult for women to get a pregnancy.

Can women who have endometriosis get pregnant and eventually have a baby smoothly?

Chance of a pregnancy with an endometriosis cyst

Pregnancy opportunities for women who experience endometriosis do decrease. If a woman is normal and there is no disruption in her uterus, it may be a pregnancy that can run quickly provided the partner understands when ovulation and has good egg and sperm cells.

In women who have endometriosis it will usually decrease fertility by 30-50 percent. With this decrease the chance of pregnancy is indeed quite small even though it still remains if the couple is trying to treat endometriosis and improve their fertility.

Natural pregnancy during endometriosis

The question that is often done by many women related to endometriosis problems is whether natural pregnancy can be done? The answer is yes. Usually doctors will recommend couples to try it for 6-12 months. If you try there is no good development, then treatment is done.

If a woman is 35 years old, the doctor will usually tell her to try to conceive naturally in less than 6 months. If pregnancy does not occur, it is very likely that endometriosis must be cured so the pregnancy can run smoothly.

Treatment of endometriosis and its effects on fertility

There are many treatments for endometriosis. The most common method is to reduce excessive layers or press into the area of ​​the ovary or cervix. This reduction will provide opportunities for fertility even though the healing requires a lot of time.

Another treatment for endometriosis is using hormonal contraceptives. This contraceptive will suppress estrogen in the body. As a result of low estrogen, the growth of endometriosis will decrease even though the side effects are a decrease in fertility from women and the chance of pregnancy decreasing.

Causes of difficulty getting pregnant due to endometriosis

Until now doctors also do not know in detail why endometriosis causes a decrease in fertility. In general, here are some of the causes of difficulty getting pregnant with endometriosis:

• Blockade of the female reproductive system. When endometriosis grows and spreads in the ovary area, there is a possibility of problems with the movement of sperm. Because it is blocked, fertilization cannot occur.
• Increased inflammation in a woman's body, especially in the area of ​​the uterus. This inflammation causes women to have difficulty experiencing conception so that the possibility of pregnancy is difficult to occur.
• It is difficult for the embryo to implant in the uterine wall. This implantation is disrupted because the surface of the uterus becomes thickened due to endometriosis.
• Decrease in the number of eggs produced by the ovary so that the chance of fertilization drops further.

Effective fertility treatment

There are many treatments to restore fertility to women. Here are a few things you can do:

Using the IVF procedure is fairly expensive. This procedure is also suitable for women aged 35 years and over.
Using an IUI type of drug consisting of Clomid or gonadotropins.
Here are some things about the chances of pregnancy in women who experience endometriosis. Perform an examination if abnormal bleeding appears and often experience pain when making love so that conditions like this do not occur.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

Changes in the body during pregnancy often make pregnant women become uncomfortable and not confident when choosing clothes. Even though pregnancy should not be an obstacle to keep looking attractive and comfortable.

Enlarged abdomen, the body that often sweats and gets tired easily, makes pregnant women need to adjust their clothing choices. Conversely, the choice of clothes that are less appropriate can make pregnant women less comfortable and disturb their movements.

Dress Guide When Pregnant

With solid matching, existing clothes can still be worn, so you only need to buy new clothes and equipment to taste. Here are a few things you can do:

Wear clothes that you already have
In the first trimester of pregnancy, clothes that you already have can still be used, especially those that can stretch, such as loose shirts, sweaters and certain pants or skirts.

Choose dark colors and not too loose
Choose clothes with dark colors to make it easier to mix and match. Clothes that fit your body will make you more comfortable, than clothes that are too loose. Also be careful when choosing a skirt, Bun. Make sure the skirt is long enough to make Mother comfortable when sitting.

Take advantage of the button hook rubber
You can also still wear pants with front buttons. This can still be done by wearing rubber or elastic hair ties that are connected between buttons. Now there are also many stores that provide rubber buttons specifically for pregnant women like this. Don't forget, when wearing the rubber, wear clothes that are longer than the waist and navel to cover the rubber, yes, Bun.

Bra with the right size

As breast changes during pregnancy, the bra that you are currently wearing may be worn again. You can try a larger size bra, a sports bra that is usually not tight, or a nursing bra.

Be careful of tight clothes

Tight clothing may indeed not harm the baby. It's just that it might make Mother feel uncomfortable. It is recommended to use clothes that are slightly loose, made from comfortable and can absorb sweat well.

Make use of existing clothes

For more details, try it, Bun, open the cupboard. If you already have the following types of clothes, then you can optimize them to be worn during pregnancy and after giving birth.

Loose cardigan

Wearing a cardigan is an option that can make you feel more flexible because the front is without buttons. You can also try cardigan from various materials such as wool that warms the body.

Overalls

Overalls are a reliable choice for comfort. A pencil skirt with a high waist can be combined with a shirt or a casual blouse.

Jumpsuit

Jumpsuit with material that can stretch and fit the body on the legs can be an option to still look attractive and comfortable. You can combine it with a shirt on the inside. After giving birth, you can wear it for everyday clothes.

Tunic

Tunics make the stomach more relieved. The shape that is wide at the waist makes the tunic can be worn not only before and after giving birth, but also during pregnancy. Pair with leggings or denim pants.

Leggings

You can choose special leggings for pregnant women. Choose leggings with a rubber waist that can expand to adjust the enlarged stomach and mix with a wide top. This type of pants can also be used so that it can continue to be worn until after the baby is born. Choose the dark ones so that they can be matched with a variety of tops. In addition, good tight jeans are also a good investment because they can be matched with anything.

In addition to clothing, which needs to be considered when the stomach is enlarged, namely the shoes used. Because, pregnant women will be more difficult to maintain balance. Flat shoes are friendlier than shoes with rights, especially high heels. The choice of comfortable flat shoes, such as sneakers to loafers. If you are worried that your feet will swell, you can choose larger size footwear. You can choose neutral colors to make it easier to mix and match.

Come on, start looking back at the contents of the closet and what can be done to get around the clothes so that they can still be worn while pregnant. However, if most of the clothes are getting crowded, get ready to take the time to shop for clothes of the appropriate size. What needs to be prioritized, Mother still feels comfortable when wearing it.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA

Routine exercise can be one way to help increase female fertility. According to one study, one of the recommended sports to help women get pregnant quickly is yoga. Come on, learn some yoga poses to get pregnant quickly.

How can yoga improve women's fertility?

Reporting from the Telegraph news agency, a study conducted by the Fertility Center of Illinois and Rush University Medical Center showed that stress and anxiety levels dropped dramatically in women who regularly exercise for 6 weeks. Dr. Jenny Hirshfeld-Cytron, one of the authors of the research team, argues that chronic anxiety and stress can affect ovulation, which is the process of releasing eggs from the ovaries into the womb.

Reducing stress and anxiety is one of the many benefits of yoga for the health of prospective pregnant women. This type of exercise is done by regulating breathing, meditation, and positioning the body to be as relaxed as possible.

The effect, the hormone cortisol (stress hormone) will decrease, making the feeling calmer. Yoga is also capable of changing signals to the hypothalamus, which is the center of the brain that regulates several hormones that produce and release eggs every month.

Various yoga poses to get pregnant quickly

Do you have a plan to get pregnant but haven't succeeded too? It doesn't hurt to try yoga so that you get pregnant quickly. The following eight yoga poses are recommended by Dr. Eden Fromberg, an obstetrician and yoga coach in New York, as reported by Parents.

1. Staff pose, foot, and ankle warm-up

This pose is done to balance the pelvic floor. Women often use high heels that make the pelvic floor uneven. This condition can inhibit the lymphatic system making it more difficult to get pregnant. It's easy, follow the steps below:

Sit up straight and straighten your legs forward.
Turn the ankles clockwise 5 times, then repeat in the opposite direction.
Push the sole of the foot that was facing upwards, pushing forward for 10 times.
Shake your toes; stretched or bent enough.
Lift your legs up and down alternately so that your knee and hip joints remain flexible.

2. Half ankle to knee

This pose helps align the uterus to launch ovulation to get pregnant quickly. To practice this pose, follow the steps as follows:

Sit up straight, bend your left knee and place your right ankle on your thigh just above your left knee.
Press the left palm on the left foot and use your right hand to press the left leg thigh down. Hold movement for three breaths.
Left knee movement up and down.
Then, lean forward as far as you can but don't force it.
Repeat the movement with the other leg.

3. Alternating knee to chest

If your job is to spend time sitting on a bench all day, your hip muscles gradually become tense and tight. This pose is done to relax the hip muscles. How:

The sitting position is upright and the left leg is stretched forward.
Bend your right leg knee into your chest and grip the top of your shin with your hand. Hold for five long breaths, then exhale slowly.
Repeat the movement with the opposite leg and hand.

4. Bridge pose

This pose helps strengthen the hips, pelvis and lower back, and stimulates the immune system and endocrine system that are responsible for controlling hormones. How:

Position your body lying on your back with your knees bent wide and your feet pressed against the floor. Place your hands on the side of your body.
Exhale and push your back up until the buttocks also lift.
Hold this pose for about 5 to 15 minutes, and set a deep breath.
Then lower your back and buttocks back to the floor. Repeat the movement twice.

5. Shoulder opening mountain pose

Tense shoulders can limit the movement of muscles from the neck to your pelvis. This can make it difficult for you to breathe and increase stress. Follow the steps to practice this pose:

Stand straight and give a distance between the two feet.
Lift your arms up with your palms facing each other. Make sure your elbows are straight and hold for 2 or 5 minutes. Adjust breathing during this pose.
Then, lower your arms and place them on the side of your body. Lift your shoulders up and down quickly at least 60 times.

6. High lunge with side stretch

This pose helps you to stretch your front pelvis and hip muscles. The method is easy, follow the steps below:

Stand straight, move your right leg forward, push it forward, and bend your right leg knee straight into a 90 degree angle.
Lift the heel of your left foot and pull your body up with your left hand up.
Place your right hand over the hip. Set your breath up to 5 to 10 times. Repeat the movement with the opposite side.

7. Yogini squat

This pose strengthens the pelvic floor and increases sexual desire. To practice this pose, follow the movements as follows:

Position yourself by squatting but stretch your legs apart. Make sure the foot is stretching and the heel is touching the floor. If you feel sick when squatting, do not force it to make a move.
Then, stick both palms in front of your chest and correct your back position to be more upright. Hold for a few moments and adjust your breathing.

8. Goddess pose

This pose opens your hips and pelvis, making you more relaxed, increasing sex drive, and increasing your chances of getting pregnant quickly. It's easy:

Position the body lying on the floor.
Then, place your hands on your stomach and bend your legs.
Stick the soles of your feet so that they form a gem and adjust your breathing for 3 to 5 minutes.
If tension arises around your hips, slip a blanket or towel to make it more comfortable.
"Situs ini dibuat dengan tujuan untuk membantu orang lain baik yang sedang menjual atau pun mencari rumah di Jepara dan sekitarnya seperti Demak, Kudus, Pati dan Semarang dan sekitarnya adapun data yang ada berasal dari group jual beli rumah seperti facebook, whatsapp atau yang lain. Harapan kami situs ini bisa menjadi sumber informasi yang bermanfaat" Rumah bukan hanya sekedar tempat untuk berteduh, rumah tempat kita berkumpul dengan keluarga yang kita cintai, tempat kita berbagi kebahagiaan dengan mereka. Oleh karena itu sebelum anda memutuskan untuk membeli sebuah rumah selain lokasi yang strategis, harga yang pas dengan keuangan anda, keamanan dan kenyamanan lingkungan rumah yang akan anda beli anda harus membicarakannya terlebih dahulu kepada keluarga anda. Dan jangan lupa untuk mencari informasi tips membeli rumah atau perumahan yang aman. "

BAGIKAN ARTIKEL INI KE TEMAN ATAU SAUDARA ANDA