If you are pregnant, experience abdominal cramps and are confused about how to relieve them. You are reading a fixed article. Some pregnant women never get stomach cramps or just occasionally, but there are also those that often experience cramps or contractions in the stomach, and maybe you are one of them. Cramps in the stomach can be normal, normal, or even a sign of a disruption in the uterus.
The following are the causes of abdominal cramps during pregnancy and how to reduce them that you need to know and do so that the fetus in your womb is not affected.
There is a change in the size of the uterus as the fetus grows
The first cause of abdominal cramps is a change in the size of the uterus. As the age of the fetus increases, the uterus will enlarge and become depressed. This pressure will be stronger if the fetus in the uterus enlarges perfectly or too large.
This pressure causes the stomach to experience cramps that are quite strong. This condition will get worse when the baby starts to move and kick. Cramps that occur in this condition are quite normal. Women can overcome this by giving compresses to areas that feel very sore.
Stomach too much gas
Along with increasing age of the fetus, the production of the hormone progesterone in the body will increase. This condition causes digestion of women to experience a decrease in speed. This condition triggers the gas in the large intestine to increase and provide strong pressure on the stomach.
This condition can get worse if the size of the fetus is also enlarged. The stronger pressure makes the stomach more painful and harden. The best way to overcome this is to multiply food with fiber content and limit fat because it is very difficult to digest by the body.
There is pressure on the joints, blood vessels, and muscles
Women who are pregnant will experience significant weight gain. The body will begin to bear the burden so that women are not strong standing too long or sitting too long. This body enlargement also puts pressure on all places including the stomach.
Feeling tired and too high a pressure also attacks the abdominal area. Sometimes just coughing up women will feel pain. This pain can be lighter after being given angina oil or compressed with warm water.
Oh yes, because pain often arises, avoid doing activities that are too heavy, but also do not be passive. Women can still train their body on foot so that the body is not too stiff.
Changes in the position of the uterus
When the fetus begins to enlarge, the uterus will tend to tilt left or right. Leaning the uterus will make some ligaments on the other side interested. Well, the attraction of this ligament causes considerable pain and the stomach often experiences cramps.
As a result of sexual activity that is too intense
Abdominal pain can occur because the partner has too intense sex. When pregnant, sex can indeed be done, but there are still limits. If excessive sex can be dangerous for the fetus and mother.
If the pain is easily lost and does not cause other symptoms such as bleeding, maybe the woman does not need to worry. However, if there are other disorders and the pain is more and more unbearable, there will usually be ovarian cysts, kidney stones, intestinal infections, and urinary tract infections. Check immediately.