The problem of acne is a common problem in some people. The main causes of acne are oil production, dead skin cells, clogged pores, and bacteria. Not only annoying, acne can also make us not confident, you know. But do not panic, it turns out there are several ways to get rid of acne naturally that you can do.
Acne appears when oil mixes with dead skin cells and clogs the pores of the skin. The bacteria also can grow on the mixture of oil and dead skin cells. If this is ignored, swelling, redness, and pus can occur in the tissue where the zits appear.
Acne can be removed
Acne usually appears on the face, neck, chest, back and shoulders. That's because the skin in these areas has the most oil glands, which can cause acne.
Here are some ways to get rid of zits naturally, including:
- To get rid of zits naturally, you can start by washing or cleaning the affected area with natural cleansers. To wash your face, do it twice a day with mild soap and warm water. If pimples appear in the area of your hair, wash your hair every day. Avoid certain products, such as facial scrubs, astringents, and masks, because these products tend to irritate the skin and can worsen active acne.
- Use tea tree oil. Gels that contain 5 percent tea tree oil may be as effective as lotions containing 5 percent benzoyl peroxide, though, tea tree oil may work slower to treat your zits, but it proves to be quite effective. Beware that tea tree oil can cause side effects such as redness and inflammation of the skin.
- In addition, you can also try using green tea extract and aloe vera. Lotion containing 2 percent green tea extract can help reduce acne. And 50 percent of aloe gel combined with acne medications such as tretinoin, can also treat your acne well.
- Use oil-free facial moisturizers with sunscreen. For certain conditions, the sun can worsen acne due to ultraviolet light. And some acne medications make you more susceptible to sunlight.
- Use ice. Ice can help reduce inflammation in acne. The trick is to wrap ice with a clean cloth, stick it to your pimples, and hold it for one minute. This will reduce the redness and swelling of your zits.
- Egg whites contain protein and vitamins that can help tighten the skin and control the oil on your skin. In addition, egg whites can also help overcome clogged pores and reduce inflammation. How to get rid of zits naturally with egg whites is quite easy, namely by smearing egg whites on the pimpled area, wait for 10 minutes, and then rinse with water, making sure the eggs used are in good condition, fresh, and avoid consuming raw egg white in a way intentionally during treatment, given that many bacteria on raw eggs, including salmonella can interfere with digestion, this method also does not yet have evidence from research that shows its effectiveness in reducing acne.
- Honey can also help with some problems on your skin, such as boils and burns. Natural raw honey (not commercially processed honey) is believed to have the benefit of healing wounds, the type of manuka honey is good honey to treat your acne. Besides honey, cinnamon can also treat acne. Cinnamon has the potential for anti-microbial, anti-parasitic, and antioxidant. Both of these ingredients can be used as masks for your acne-prone face. The trick, just mix three tablespoons of manuka honey with a tablespoon of cinnamon. Combine the two ingredients, then put in the microwave for 30 seconds, make sure it's not too hot, and then you can apply the mask to your face. Leave for 10 minutes. Then rinse with water and dry your face with a clean towel. For those of you who are allergic to this ingredient, it is not recommended to use it as an acne medicine, the use of manuka honey and cinnamon, it still needs to be studied further to determine its effectiveness in dealing with acne.
- If you've ever put cucumber slices to treat swollen eyes, cucumbers can also help reduce your pimples. The red color and inflammation caused by acne, can be lightened with cucumbers. That is because cucumbers can cool the skin, but there are no clinical studies that prove the effectiveness of cucumbers in removing zits.
- Lifestyle improvements will also help in removing acne, namely by getting adequate rest patterns, consuming nutritious intake in a balanced manner, avoiding stress and avoiding exposure to excess pollutants.
The choice of treatment for zits above is known to help deal with acne problems, however, a long series of studies is still needed to be able to find out the effectiveness and safety of long-term use of these natural ingredients.
Stubborn acne often interferes with your appearance. In addition to how to get rid of acne naturally which has been described before, acne can also be treated with drugs. . Before you try natural ways to deal with zits, it's good to consult your dermatologist to get proper treatment and treatment.